Gardening as a Practice of Mindfulness - Zachiah Murray - C0258

Zachiah Murray is a landscape architect and member of the Order of Interbeing in the lineage of Thich Nhat Hanh. She is the author of Mindfulness in the Garden: Zen Tools for Digging In the Dirt.

Interview Date: 1/12/2013         Tags:MP3, Zachiah Murray, mindfulness, gardening, breath, meditation, nature, trees, taking a shower, water, weeding the garden, pests, Meditation, Ecology/Nature/Environment, Spirituality