Life Sport Flow
Total episodes: 15
Episodes
Episode 14 - Two Voices - Which One Is Running Your Performance?
What if the voice running your performan...
Episode 13 - What If Performance Isn’t Just About Mindset?
What if performance drops aren't always ...
Episode 12 - World Three: Transform - Reflection, Growth, and Integration (Series 4 of 4)
In this episode, we explore World Three ...
Episode 11 - World Two: Belong - Connection, Culture, and Support (Series 3 of 4)
In this episode, we focus on World Two -...
Episode 10 - World One: Compete - Performance, Structured Challenge, and Capability (Series 2 of 4)
In this episode, we explore World One - ...
Episode 9 - Beyond Performance: Introducing the Compete – Belong – Transform Framework (Series 1 of 4)
In this episode, Jane introduces the Com...
Episode 8 - The Glass is Refillable with Noëlle van Lottum
Today’s guest is someone who has experie...
Episode 7 - This Might Be a Better Path Than Plan A (Series 6 of 6)
Sometimes life redirects us toward somet...
Episode 6 - Continuing Sport Without Letting It Control You (Series 5 of 6)
Sport doesn’t have to be all or nothing....
Episode 5 - The Disappointment You May Not Have Had Time to Feel (Series 4 of 6)
Many young athletes move straight into s...
Episode 4 - Athletes Don’t Start From Zero (Series 3 of 6)
Even if your sporting path has changed, ...
Episode 3 - You Are More Than Your Sport (Series 2 of 6)
When you’ve grown up being “an athlete,”...
Episode 2 - You Are Not Behind, Even If It Feels Like It (Series 1 of 6)
Leaving school and not landing the sport...
Episode 1 - Craig Willis Interviewing Jane about the Life Sport Flow Podcast
In this first episode of the Life Sport ...
Welcome to Life Sport Flow
Welcome to Life Sport Flow. Thanks for y...